Causes of weight loss during pregnancy. What to do?

While carrying a baby, doctors must control the weight gain of the expectant mother. The more the baby becomes, the more should be the weight of a pregnant woman. In some cases, the expectant mother begins to lose kilograms. This article will help you to understand why this is happening.

The weight of a woman in a position is gained gradually. Too much addition is not a manifestation of the norm. Monthly weight gain should be small. This is because the baby is growing gradually.

Weight is a very important clinical indicator. A doctor who monitors the course of a pregnancy must write down this clinical criterion in the medical record of the pregnant woman. In the future, the dynamics of its change are necessarily evaluated.

For the entire period of pregnancy, the expectant mother can gain from 12 to 15 kg. With multiple pregnancies, these values ​​may be even greater. However, the average increase for the entire period of carrying a baby is 10 kg.

Weight loss at different periods of pregnancy can lead to a variety of reasons. In each specific situation Mandatory medical consultation is required. Ignore the fact that the expectant mother does not gain the necessary pounds during her pregnancy, it is impossible. This can lead to the fact that the child is in the maternal tummy, will develop and form incomplete.

In the early stages of carrying a baby, a common cause of weight loss is toxicosis. Many women who have already become mothers are familiar with this condition. Of course, the appearance of toxemia significantly reduces the pleasure of the most wonderful and amazing period of a woman’s life.

Accompanied with this condition numerous adverse symptoms. The most common of these is persistent nausea. The severity of the symptom may be different. In some women, nausea becomes unbearable.

The future mom is also worried about the loss of appetite. In the morning there may be vomiting. Even the use of favorite and familiar foods can lead to gagging. In order not to provoke vomiting, a woman artificially tries to limit their intake.

If toxicosis occurs for a rather long time, this may cause the expectant mother to simply stop adding weight. The most critical situation may even lead to there will be not only weight gain, but there will be a loss.

The most dangerous in this case is not even constant nausea or loss of appetite, a more unfavorable sign is vomiting. During it, the female body loses a lot of fluid. Also in this situation, there is also a strong loss of vitamins and trace elements.

If the future mother’s dehydration is strong, then it may even lead to her hospitalization. In this case, she will receive intensive treatment.In this situation, the woman will be administered various solutions of drugs and electrolytes. This will help improve the general condition of the future mother.

In some situations, a woman can lose their weight in the first weeks of pregnancy and for physiological reasons. Experts noted that the more weight gain a woman has before the conception of a baby, the more she can have a loss of kilograms.

If the expectant mother begins to lose weight further, this is an extremely unfavorable symptom. In such a situation, a mandatory consultation with a doctor is required.

The development of this state, as a rule, lead various pathologies of female internal organs. Pathologies of the gastrointestinal tract, in which there is a violation of the absorption of nutrients, can also trigger weight loss in the expectant mother.

During the entire period of pregnancy, doctors recommend that women very carefully monitor their diet. It is extremely important to plan and prepare your diet for expectant mothers who are carrying several babies at the same time. In this case, much more protein and nutrients are required for the full development of both babies.

Another reason that can lead to weight loss during pregnancy is poor nutrition. Women practicing vegetarianism may experience a protein deficiency during this period.

By the 2nd trimester of pregnancy, toxemia in expectant mothers, as a rule, completely disappears. However, immediately gaining weight does not start. Compensation of health and general condition of the future mother occurs, as a rule, by 20-22 weeks of pregnancy. After that, the woman begins to slowly add weight.

Any weight loss by mid-pregnancy is a rather unfavorable symptom. In such a situation, an urgent appeal to the doctor is required. The doctor will assign additional tests and studies to the future mother, which will be necessary to clarify the cause that influenced the development of this condition.

The last period of pregnancy is extremely important. At this time, the female body is adjusted before childbirth. Many clinical parameters are beginning to change. Such changes are physiological and invented by nature is not accidental.

The birth process is a great stress not only for the baby, but also for the mother. During it, a woman loses a lot of blood.

After giving birth to the expectant mother, the next no less important period begins, which is called lactation. It takes time to prepare for it. This preparation begins in the 3rd trimester.

At 38-39 weeks of pregnancy, the expectant mother can lose even 2-2.5 kg. This situation may be evidence of already approaching childbirth. In this case, the expectant mother should calm down. After giving birth, her weight will gradually stabilize.

Many expectant mothers believe that in order to recover, they should lean on high-calorie foods. Often this leads to the fact that they begin to eat fatty and fried foods. Fast food also appears in the daily menu in this situation.

Such a diet is extremely wrong. It can certainly lead to some weight gain, but absolutely will not bring anything useful for the baby.

In a situation where the expectant mother loses weight during pregnancy, First of all, it is necessary to understand the cause that influenced the development of this state. Only in this way can you cope with adverse symptoms and improve the general condition of a woman.

In any case, it is very important to remember that optimal nutrition is the best choice during pregnancy. If the caloric intake of the daily ration is within the normal range, and the woman continues to lose weight, then the quality of the food consumed should be reconsidered.

It often happens that the future mother consumes a lot of carbohydrates, hoping for the normalization of weight. Fat in its diet, it does not take into account. The absence of beneficial fatty molecules in the body leads to various metabolic disorders.

It is better that these foods daily combined. For example, one day you can cook a red fish for a couple and add it with a side dish of rice and vegetables, seasoned with olive oil.

For breakfast the same day, you can make porridge, flavored with almonds and various dried fruits. It not only contains the optimal amount of slow and fast carbohydrates, but also a lot of vitamins and microelements. The fat component in this dish is nuts.

Often weight loss in a pregnant woman occurs against the background of toxemia in the first half of pregnancy. In such a situation it is very important to observe the drinking regime. Water is necessary to compensate for the lost fluid that the female body loses during frequent emetic urges.

To compensate for violations plain water is best. If the loss of electrolytes (mineral substances) with vomiting is significant, then their additional administration will be required. In this case, the use of mineral water will help. Her special chemical composition, containing salts, will help to normalize the general condition and improve the well-being of the future mom.

In the next video you are waiting for important facts about weight during pregnancy.