The child does not eat vegetables

Hello. I can not force the child to eat vegetables. Only in the first dish. As a side dish refuses flatly and with sour cream and butter, neither cabbage, nor carrots, nor beets. Nothing but potatoes. I sought advice in your article. Carrot casserole does not come, only cottage cheese. Maybe there are secrets?

Hello! First of all, you must set an example for your child and eat vegetables and other healthy foods. If the child refuses, then you can try to offer him unobtrusively several times. In no case do not force the child.

Try to give vegetable juices or mashed potatoes, in extreme cases, you can hide the products in some dishes. If the child is small, it can help the game form, interest him. In the summer, together with the baby, you can plant a garden together so that he can see the process of plant growth and understand his participation in it. This, too, may favorably affect.

Information provided for reference purposes. Do not self-medicate. At the first symptoms of the disease, consult a doctor.
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