When is it better to conceive a child and which days are considered favorable?
Planned pregnancy, according to doctors, is much better than the unexpected. In this case, the risk of developing undesirable diseases that can develop during pregnancy both for the expectant mother and her baby is significantly lower. This article will tell you when it is better to conceive a child and what days are considered favorable for this.
The best time to conceive
In order to understand how to determine the most favorable time for conceiving a long-awaited baby, you need to understand the principles of biology - this will help you to understand the method of calculation quite simply and easily.
Fertilization requires two germ cells. One of them is female, and the other is male. It would seem that everything is simple, but it is not quite so.
The female menstrual cycle has several successive phases. Each phase is characterized by its own characteristics. The main function of the menstrual cycle is the maturation and preparation of the egg for the upcoming fertilization. Such a feature is conceived by nature for the continuation of the human race.
Fertilization of the egg is possible only after it has matured. It is also extremely important that the egg leaves the ovary and into the fallopian tube. This is necessary so that the female reproductive cell can meet the male. The fusion of two germ cells is called fertilization or conception.
Doctors allocate a special time in the menstrual cycle when the egg has matured and is ready for fertilization. This period is called ovulation. During this period, the probability of conceiving a baby is the highest. It should be noted that the conception of a child can be planned not only in one day.
Experts identify a whole period when the probability of egg fertilization remains quite high. It is quite simple to determine it - it is a couple of days before and after ovulation. This time is the most favorable for conceiving the long-awaited baby.
How to calculate ovulation?
The calculation of the planned date of conception is often carried out precisely by the method of determining ovulation. There are several different counting options that can be used for this purpose. Each of them has its advantages and disadvantages.
Calendar method
This method is the most common, because it is quite simple. The calculation of the date of ovulation and a favorable period of time for conception by means of a calendar method of calculation can be performed by any woman.
To use this method, you will need a calendar where a woman marks the dates of the beginning of her period - we will be repelled from them. Equally important is the calculation of the duration of the menstrual cycle. It begins on the first day of the month, and ends on the last day before the next menstruation.
According to statistics, the average duration of the female menstrual cycle is 28-30 days.Immediately, we note that this is an average value, because in each case the duration of the menstrual cycle is individual. For example, it can be equal to 25 or 24 days.
If every month for some reason the duration of the menstrual cycle varies, then the average value is selected. Usually, doctors recommend for this to take into account the duration of the previous 2-3 cycles.
Knowing the duration of the menstrual cycle, you can calculate the most likely date of ovulation. She, as a rule, falls on his middle. Thus, with a menstrual cycle of 26 calendar days, ovulation occurs on day 13.
After determining the date of ovulation, the period most favorable for conception is calculated. It begins two days before and continues two or three days after ovulation. In our previously described case, the favorable time for conceiving a child falls on 11-15 days of the menstrual cycle.
Currently, there are interactive calculators and online applications that easily allow you to calculate the date of ovulation and the favorable period for conception. Using them is pretty easy. In determining the date of conception in such a calculator uses the mathematical method of calculation, which we considered.
Basal Temperature Measurement
A more accurate method of determining the date of ovulation is the determination of the basal temperature. This method requires a woman discipline and responsibility. To measure the temperature of a woman planning a pregnancy should be several times during the entire menstrual cycle.
Basal temperature is determined in the morning, immediately after waking up. This indicator is measured rectally. The obtained values should be recorded in a notebook or notebook, the measurement date and the obtained value must be indicated. Some women do it in the form of graphics, while others are more comfortable using the table. At the time of ovulation, the basal temperature usually rises by 0.2-0.3 degrees Celsius. This happens due to hormonal changes that occur in the female body at this time.
It is important to note that this method is not entirely accurate, and the results obtained are not always reliable.
The uncertainty of the result is due to several factors:
- technical error of the thermometer with which the measurement is performed;
- existing diseases of the female genital organs, especially those that are accompanied by hormonal changes;
- weakening of the body due to emotional stress, catarrhal diseases, various infections and many other factors.
Ultrasound examination
Ultrasound can help in determining the date of ovulation. Through ultrasound, you can determine the stage of development of the egg, which is necessary for fertilization, as well as assess its location. An experienced ultrasound specialist using modern high-precision devices can monitor the development of the follicle from 7-10 days after menstruation. This technique is also called folliculometry, as during its implementation is determined by the size of the ripening follicle.
Usually, ultrasound monitoring to determine the exact date of ovulation is assigned to a woman for 2-3 months. In this case, it is much easier to track the rate of maturation of the follicles, because during the observed time the doctor can make a conclusion on what day ovulation usually occurs in each particular case.
It also happens in practice that a certain menstrual cycle passes without ovulation. His doctors call it anovulatory. Typically, this situation occurs in women with various diseases of the reproductive organs and dyshormonal conditions.
It should be noted that the ultrasonic method of determining ovulation is used less frequently than others.To conduct it, a woman needs to visit a doctor and go to the ultrasound room. Often, it is simply no time to regularly visit the clinic for a modern working woman, so she chooses more affordable methods for calculating ovulation.
Ready tests
You can buy them now at any pharmacy. Also, tests for determining ovulation are already sold in large stores and supermarkets.
Using such test systems for home diagnostics is quite simple. To do this, you need only a little urine, a few minutes of free time, as well as instructions that are attached to the test. Note that you must use the instructions. Each manufacturer must indicate in it the duration of the study, as well as certain technical nuances of the test.
Vaginal method
According to many doctors, this option is the definition of ovulation is quite subjective. The approximation of ovulation is evaluated for certain clinical symptoms that appear closer to the middle of the menstrual cycle. These include:
- slight swelling of the mammary glands;
- increased nipple sensitivity;
- the appearance of viscous light mucus from the vagina;
- the appearance of pulling sensations in the projection of the ovary from one side or another;
- libido enhancement.
The appearance of these clinical signs closer to ovulation is a kind of preparation of the female body for the upcoming conception of the baby. These physiological features are carefully considered by nature in order to allow the continuation of the human race.
Vaginal method is not accurate, it is more correct to call it only indicative. Some women quite accurately “guess” the onset of ovulation by detecting similar symptoms in themselves, while others make mistakes.
According to the majority of doctors, use only such a subjective method of determining ovulation should not be.
What is the conception calendar?
In order to plan a pregnancy, it is very important to monitor the physiological changes in the body. All doctors, when they are approached by couples planning to become parents soon, advise them to pay attention to the health of both the future father and the future mother.
Help in planning a pregnancy can a special calendar. Make it pretty simple. In the usual calendar, the woman marks the dates of menstruation, the estimated ovulation, and calculates the time period most favorable for conception. For ease of use, you can use different colored pens or felt-tip pens, marking different dates, for example, you can mark the date of ovulation in green and circle it.
The “green corridor” - the most favorable period of time for conception - is also outlined in green. Monthly at the same time can be circled in red. Such a simple and visual calendar will allow a woman preparing to become a mother, not to forget about the upcoming ovulation and plan the possible conception of the baby for this time.
Favorable conditions
Accounting for the day of the cycle when planning pregnancy allows you to achieve a fairly good result. Doctors advise to start preparing for the emergence of a new life in advance. In this case, future parents have enough time to strengthen their own health, and thus improve the chances of a successful conception and the birth of a healthy baby.
About biological age
Increase the probability of conception in various ways. Their choice is huge - from the ancient popular councils to the very scientific advice of specialists. Choosing such recommendations, expectant parents should not go into them too much. The process of conceiving a baby is a real mystery, which is conceived by nature. A strong intrusion into the process in the future can be fraught with various negative consequences.
General recommendations of doctors about when it is better to conceive a child are often reduced to the question of the biological age of future parents. It is believed that at a younger age, the reproductive function of the body is much higher.
Many gynecologists believe that having a first child should be before the age of 30. It is believed that the older the expectant mother during conception of a child, the higher the likelihood that her baby will develop various defects. From a scientific point of view, this statement is true, but in practice it is not always confirmed. Every day in the world are born quite a lot of healthy babies that appear in moms over 35 years old. The birth of a child after 30 years is becoming an increasingly common practice nowadays.
Each doctor has his own opinion on this issue, but the decision whether to become a mother now or not yet is taken by each woman independently.
About seasonality
Often, when planning a child, future mothers focus on the time of year. In most cases, this is because they want the baby to be born with a certain zodiac sign, because they believe it determines the character of a person. Calculate the expected date of birth, and hence the sign of the horoscope of the baby is possible, but you need to know exactly the date of conception of the baby and plan it correctly.
Astrology has nothing to do with medicine. Doctors, as a rule, do not use such planning for the seasons. Doctors are more based on the fact that the future child grew well and developed in the period of its prenatal development. However, planning pregnancy for certain months can play a positive role in carrying a baby.
So, if the pregnancy occurs in the summer and autumn, the risk of developing various mothers and avitaminosis in the expectant mother is significantly reduced. In order for this time to fall on a warm season, the conception of a baby must occur at the end of winter and the beginning of spring.
About the time of day
Doctors believe that the time of day for the implementation of conception does not play a special role. You can conceive a child both day and night. There are a number of different theories and personal opinions on this issue, but they are all quite subjective and quite different.
In the literature, you can find the statement that the best time for the implementation of fertilization is morning and morning. At this time, the concentration of sex hormones in the blood is quite high.
Other data contradict this and indicate that it is better to conceive a baby late in the evening or at night. At this time, the female genitals are in a rather relaxed state and not tense. Such relaxation will facilitate easy contact of the sperm with the egg. Note that such inconsistent data does not make it possible to fully use this method of planning.
It is better to use more reliable methods based on the calculation of ovulation and a favorable period for fertilization - they will help increase the likelihood of the future appearance of a small person.
About what you need to know about the conception of a child, see the following video.