Vitamins for children up to a year

In the first 12 months, the children's organism develops especially rapidly and actively, needing the supply of many nutrients. One of the most important are vitamins. Do they need a baby of the first year of life, from where the baby can get them and is it worth buying a pharmacy vitamin complex for the baby?

Any person needs vitamins, and a child under one year old - especially. It is in the first year that the most intensive processes in his body take place that ensure growth and health. The lack of even one vitamin can greatly affect the state of the toddler and its development.

Kids under one year old need these vitamins:

Up to 6 months of age, the baby receives all the vitamins in the quantity he needs from his mother's milk, and from six months he begins to try complementary foods, which also enriches his diet with vitamin compounds, therefore in most cases a child under one year does not need to take pharmaceutical vitamin supplements. The only exception is made for vitamin D, especially when it comes to the winter period.

As for the baby-fed crumbs, the situation is similar, as in modern milk mixtures there are all the vitamins important for the development of karapuz, and such babies are beginning to be administered earlier.

On why a child needs vitamin D, see the transfer of Dr. Komarovsky.

The use of vitamin preparations in the age of one year is justified in such cases:

• If the baby's nutrition is insufficient or unbalanced, for example, in the presence of lactose intolerance.
• If the baby refuses to lure and eat very badly.
• If the toddler has chronic diseases (especially of the digestive tract) and you have to constantly take medicine.
• If the baby was diagnosed with vitamin deficiency.
• When the baby is often sick.
• For the prevention of rickets.

Do not give a crumb under the year vitamins in the presence of:

• Individual intolerance to any of the components of the complex.
• Hypervitaminosis.
• Hypercalcemia (if we are talking about vitamin D).

Almost all vitamin preparations for babies of the first year of life are represented by a liquid form. This eliminates the risk of choking and is safer for crumbs than lozenges or tablets. Syrups, powders, chewable tablets or gels are offered to children over 12 months old.

• Pick up a vitamin preparation to the child about one year only according to recommendations of your pediatrician. The doctor, assessing the health of the crumbs, will be able to suggest which vitamins are preferable, as well as clarify their dosage.
• Having bought a vitamin supplement for the peanut, make sure that the drug is approved for children under 12 months. Dosages of the complexes for older age can have a toxic effect on the infant.
• Prefer vitamins for crumbs younger than a year from a trusted and reputable manufacturer. In addition, you should not buy the drug in an unfamiliar and dubious place.
• Remember that a significant amount of a daily dose of vitamin D is produced in the child’s body under the influence of the sun’s rays. Therefore, in the winter and spring, do not miss the opportunity to walk with the tot in the sun.
• Buying a vitamin complex crumbs, you can look at the combined supplements, in which there are minerals. Especially important for kids younger than a year is iodine, calcium and iron.
• Morning is considered the best time to take a vitamin preparation. Usually the agent is drunk before meals or during meals.

A popular pediatrician does not doubt the importance of vitamins for the life and health of a child, but does not recommend taking complexes from a pharmacy without hypovitaminosis. However, he confirms the importance of prophylactic intake of vitamin D, especially at a time when sunlight is not enough.

For more on this, see the transfer of Dr. Komarovsky.