Effervescent Vitamins for Kids

Every person needs vitamin compounds every day, and for children a sufficient amount is vital, because vitamins support the growth processes in the children's body and are required for the proper development of the child. At the same time, vitamins can be supplied to the children's body both with food and as complex supplements.

Supplements used in children, produced in different forms. One of them are effervescent tablets. These vitamins have their advantages and features of the reception, which is important for parents to know before purchasing them.

Composition of effervescent vitamin complexes contains compounds that, when released into water, form carbon dioxide. As a result, the solid tablet is loosened and dissolved, and the sizzling bubbles that appear during this process determined the name of this form of vitamin supplements.

The main advantages of these vitamins are:

1. Improved digestibility and safety for the digestive tract. When a vitamin tablet dissolved in water enters the digestive tract, it is better absorbed and does not adversely affect the gastric mucosa.
2. Pleasant taste. Effervescent vitamins make a delicious drink with a pleasant smell. He likes many children, so giving this vitamin drink is much easier than hard tablets and capsules.

Despite the advantages, effervescent vitamin supplements have some drawbacks:

• The presence of citric acid in their composition harms the tooth enamel, especially if you use such vitamins very often.
• The drug can not be taken in the absence of a glass of water.

Selection of effervescent vitamins for a child should be done in conjunction with a doctor, because the pediatrician will advise the optimal complex that is right for your baby.

The most common such children's effervescent vitamins:

1. Children's multiformat. These orange tablets, recommended for children over four years old, contain not only vitamins (13 compounds), but also 10 minerals, including iodine and zinc. Also in such effervescent tablets there is rosehip extract, due to which the additive has a tonic effect and reduces the risk of colds. At the age of 4-7 years old, a child is given one tablet per day, and for children over seven years old, the daily dose may be increased to two tablets.

2. Supradin. Such an additive in the form of effervescent tablets includes 12 vitamin compounds and 8 minerals. Each pill turns into a lemon drink. It is given to children over 12 years old once a day.

3. Doppelgerts active Vitamin C + Zinc. Such effervescent vitamins with pomegranate-orange flavor are permitted for children over 14 years old. They strengthen the immune system and prevent frequent colds. Supplement give 1 time per day, and the course of admission lasts 2 months.

4. Berokka Plus. Of these effervescent tablets prepare a drink with an orange flavor, which contains 9 vitamin substances, magnesium, zinc and calcium. The tool is prescribed to children over 15 years of age once a day for a month.